This short yoga sequence helps you connect  to the sun’s energy through:

  • solar breath
  • focusing on the solar plexus
  • imagining yellow light
  • simple yoga stretches.

It also helps release tension and tightness while clearing the heart, throat, third eye and crown chakras.

Perfect for a boost of energy!

xo,

Kerry

p.s. I originally did this live on Instagram. Enjoy!

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