Do you ever wonder:

How can I feel more confident, joyful, and grounded?

There are two places to start:

  1. How you talk to yourself every day
  2. How much meditation you do each week

The meditation I am sharing with you today will show you how simple it can be to bring both of those things into your life.

Positive Affirmation Guided Meditation

In about 6 minutes you will have the opportunity to slow down, tune in, and say positive things to yourself. Hooray!

I hope you bring this meditation into your life and start to see ways to make the positive affirmations become your reality.

xo,

Kerry

If you love this kind of work, then consider joining The Dreamcatcher Circle with me!!!

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