Ritual

Tomorrow is a New Moon in Scorpio. 

The energy around this is can be shadowy and mysterious.

What has been going on under the surface for you lately?

Does something need to bubble up or does it feel appropriate to have a bit of mystery.

Tonight, tomorrow, or Sunday might be a nice time to set a time aside to explore the questions above.

Breath

Before you explore the questions above possibly tune in first with your breath.

Try the Ida Nadi Breath aka Lunar Breath.

Simply close your right nostril with the first two fingers of your right hand and inhale and exhale through the left nostril, only for 8 to 10 breaths. Allow your eyes to close. Pause after and take some deep breaths through both nostrils. Notice how you feel. 

Ida is regarded as the lunar nadi (channel) in your subtle energy body. It controls all mental processes and the more feminine aspects of your personality. (I am sharing a short video of this breath on Instagram Stories – it will be available for 24 hours.)

Prayer

With the holidays coming up it might be nice to end your New Moon ritual with a prayer.

Ask God/Universe/Spirit to help you view yourself and others with a tremendous amount of grace.

Try to have grace in relation to the shadow self and mysterious parts of both yourself and others during this time.

You can also get the new Manifest with the Moon workbook I just released along with this new website for The Moon & Arrow Lodge to help you set an intention for this moon cycle.

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